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Manaslu circuit

The Manaslu Circuit Trek is a remarkable and adventurous journey that takes trekkers around Mount Manaslu (8,163 m), the eighth-highest peak in the world. Located in the remote and less-explored regions of Nepal, the trek offers stunning views of towering peaks, including Manaslu, Ganesh Himal, and Himalchuli, as well as diverse landscapes ranging from subtropical forests to high-altitude glaciers. One of the most challenging parts of the trek is crossing the Larkya La Pass (5,160 m), which provides breathtaking panoramic views of the surrounding Himalayan range. The route also provides a rich cultural experience, as trekkers pass through villages influenced by Tibetan Buddhism, particularly in the Nubri and Tsum Valleys. Along the way, trekkers can explore the Manaslu Conservation Area, home to rare wildlife such as snow leopards and red pandas, while also experiencing the traditional lifestyle of the local communities. The trek is ideal for those looking for a less crowded yet equally breathtaking Himalayan adventure.

Jungle Safari at Chitwan National Park

A jungle safari in Chitwan National Park offers an unforgettable adventure through one of Nepal’s most renowned wildlife reserves, where you can explore its diverse landscapes and spot a variety of animals such as the one-horned rhinoceros, Bengal tigers, and over 500 species of birds. The safari options include jeep, elephant, canoe, and walking tours, each providing unique opportunities to witness the park’s vibrant ecosystem. For a more immersive experience, an overnight stay in a jungle tower is a thrilling option. These elevated structures offer a safe and comfortable way to sleep under the stars while surrounded by the sounds of the jungle. Located in prime wildlife areas, jungle towers allow guests to observe animals from a distance, often near watering holes. With the guidance of experienced rangers, you can enjoy nocturnal wildlife sightings, participate in early morning birdwatching, and learn about local conservation efforts. The combination of safari adventures and a jungle tower stay provides a perfect blend of thrill and tranquility, making it a memorable experience for nature enthusiasts.

Day 1: Arrival and Transfer to Hotel in Kathmandu

Arrival at Tribhuvan International Airport (TIA). Welcome by our representatives and transfer to your Hotel.

Day 2: Final Preparation for trekking/Pre Departure Meeting in Kathmandu

We organize pre departure meeting next day of your arrival in Nepal. We introduce you with your guides and porters. We check the trekking equipment’s. We give you the latest weather updates. We also inform you any changes in our itinerary. You can ask your questions. You need to fill a form with your personal information, travel insurance details, contact details of your nearest| dearest one and medical issues etc. We give you information of our “Leave No Trace” policy as well as where to leave you luggage while you are on the trekking.

Day 03: Kathmandu – Arughat Bazar- Soti Khola to Machha khola by bus/jeep 7-8 hours hold night.

The trek from Kathmandu to Machha Khola offers a captivating journey through the foothills of the Manaslu region. Starting with a scenic 6–7 hour drive to Arughat, you then begin your trek with a 4–5 hour walk to Soti Khola, passing through lush forests and terraced fields along the Budhi Gandaki River. The next day, the trail continues for about 14 kilometers to Machha Khola, a picturesque village nestled beside the river. The route is filled with charming villages, suspension bridges, and stunning natural beauty, making it a rewarding experience. This trek serves as the perfect introduction to the more challenging days ahead in the Manaslu Circuit.

 Day 04: Machha Khola – Jagat (1410) 6-7 hours walk.

The trek from Machha Khola to Jagat is a beautiful and challenging stretch of the Manaslu Circuit, covering about 20 kilometers in 6–7 hours. The trail follows the Budhi Gandaki River, winding through dense forests and passing through small villages like Khorlabesi. You’ll cross several suspension bridges and climb steep sections, enjoying panoramic views of the surrounding valleys and mountains. As you approach Jagat, the path becomes more rugged, leading to this charming village at an altitude of 1,410 meters. Jagat is known for its traditional stone houses and offers a peaceful rest stop before continuing further into the Manaslu region.

 Day 05: Jagat – Deng (1860m) 6-7 hours walk

The trek from Jagat to Deng is a beautiful stretch along the Manaslu Circuit, characterized by a gradual ascent through lush landscapes and traditional villages. Starting in Jagat, located at 1,300 meters, trekkers follow the Budhi Gandaki River upstream, passing through dense forests, terraced fields, and charming settlements like Salleri and Sirdibas. The trail is a mixture of uphill climbs and gentle ascents, offering stunning views of the surrounding mountains and valleys. After about 5-7 hours of trekking, covering a distance of approximately 9-10 kilometers, you will arrive in Deng, situated at an altitude of 1,860 meters. Deng is a small, peaceful village with Tibetan influences, making it a perfect spot to rest and acclimatize before continuing higher into the Manaslu region. The trek offers not only scenic beauty but also an insight into the local culture and lifestyle, making it a memorable part of the journey.

 Day 06:  Deng – Namrung (2630 m) 7-8 hours walk

The trek from Deng to Namrung is a beautiful and challenging section of the Manaslu Circuit, covering approximately 10-12 kilometers over 6-8 hours. Starting from Deng, the trail follows the Budhi Gandaki River upstream, passing through lush forests, traditional Tibetan-style villages, and terraced fields. As trekkers make their way towards Namrung, the path gradually ascends, offering stunning views of snow-capped peaks such as Manaslu, Himal Chuli, and Ngadi Chuli. The journey also passes through villages like Ghap, where trekkers can experience the local culture and hospitality. Upon reaching Namrung, situated at 2,630 meters, trekkers are treated to panoramic mountain views and a chance to rest and acclimatize before continuing higher into the Himalayas. The trek offers a perfect mix of natural beauty, cultural insights, and the exhilaration of climbing into the higher altitudes of the Manaslu region.

Day 07:  Namrung – Shyala (3500 m) 5-6 hours walk

The trek from Namrung to Shyala is a captivating section of the Manaslu Circuit, covering approximately 7-9 kilometers and taking around 4-6 hours. The trail begins with a steady ascent through rhododendron forests and alpine meadows, offering increasing views of the surrounding mountains, including the impressive Manaslu. As trekkers pass through smaller villages like Lho, the scenery becomes even more breathtaking, with panoramic vistas of the snow-capped peaks. The path becomes steeper as it nears Shyala, and trekkers can explore monasteries like Lho Gompa, enriching the cultural experience. Upon reaching Shyala, situated at 3,500 meters, trekkers are treated to stunning views of Manaslu and a perfect spot for rest and acclimatization. The trek to Shyala offers a rewarding mix of natural beauty, cultural exploration, and the challenge of higher altitudes.

Day 8: Samagaon Acclimatization / Rest day in (3530 m) 

A rest day in Samagaon is essential for acclimatization at 3,530 meters. The day allows trekkers to relax, explore the village, and visit nearby monasteries like Pungyen Gompa. A short hike towards Manaslu Base Camp or a nearby ridge offers stunning views while helping with altitude adjustment. It’s a perfect balance of rest, light activity, and hydration to prepare for the journey ahead.

 Day 09:   Samagaon- Samdo (3860) 2-3 hours walk 

The trek from Samagaon to Samdo is a scenic 10-kilometer journey that takes around 4-5 hours. As you leave Samagaon, the trail ascends gradually through alpine meadows and rocky terrain, with occasional crossings over suspension bridges along the Budhi Gandaki River. The landscape becomes more rugged and arid as you gain altitude. Upon reaching Samdo, located at 3,860 meters, trekkers are greeted with stunning views of the surrounding peaks, including Manaslu. Samdo, a small Tibetan village, offers a peaceful atmosphere and serves as a key spot for rest and acclimatization before continuing towards the higher passes of the Manaslu Circuit.

 Day 10: Restday in Samdo.

A rest day in Samdo, at 3,860 meters, helps with acclimatization before the higher altitudes. It’s a perfect opportunity to relax, take short hikes, and enjoy the stunning mountain views. The peaceful village atmosphere prepares trekkers for the journey ahead.

 Day 11: Samdo – Dharmashala (Larke Phedi) (4460 m) 3-4 hours walk 

The trek from Samdo to Dharmashala (4,460 meters) is a short but steady ascent, covering about 4-5 kilometers in 3-4 hours. The trail gradually climbs through alpine terrain, offering stunning views of Manaslu and the surrounding peaks. As you approach Dharmashala, the landscape becomes more rugged and remote, reflecting the higher altitude. This small settlement at the base of Larkya La Pass provides a crucial rest stop for trekkers to acclimatize before the challenging crossing of the pass. The peaceful, high-altitude setting makes it an ideal place to prepare for the final push to Larkya La.

 Day 12: Larke La BC – Larke La (5160 m) – Bhimtang (3590m) 6-7 hours walk

The trek from Larkya La Base Camp to Bhimtang is one of the most challenging and rewarding sections of the Manaslu Circuit. Starting from Larkya La Base Camp at 4,460 meters, trekkers make their way steeply up to Larkya La Pass, which sits at 5,160 meters. The ascent is tough, often involving snow or icy paths, but the panoramic views of Manaslu, Himlung Himal, and other peaks make the effort worthwhile. After crossing the pass, the descent to Bhimtang at 3,590 meters is long and steep, passing through alpine meadows and forests. The descent provides relief after the difficult climb and leads to the peaceful village of Bhimtang, where trekkers can rest and recover.

 Day 13: Rest day in Bhimthang

A rest day in Bhimtang is an excellent opportunity to relax and acclimatize after the strenuous crossing of Larkya La Pass. Located at 3,590 meters, Bhimtang provides a peaceful setting surrounded by stunning mountain views. The day allows trekkers to recover from the challenging trek and prepare for the next stage of the Manaslu Circuit. You can take light walks around the village, explore the nearby alpine meadows, or simply enjoy the beautiful scenery. It’s important to stay hydrated and rest well to ensure you’re ready for the descent to the lower altitudes in the days ahead.

 Day 14: Bhimthang –Goa (gho) 4-5 hous.walk.

The trek from Bhimtang to Goa is a scenic descent, covering approximately 7-9 kilometers and taking around 4-5 hours. Starting from Bhimtang at 3,590 meters, the trail descends through lush forests of rhododendron and pine, gradually transitioning into lower altitudes. As trekkers make their way through alpine meadows, they are treated to beautiful views of surrounding peaks such as Manaslu and the Annapurna range. The path follows the Dudh Khola River, leading to the village of Goa at 2,515 meters. Goa is a peaceful spot, offering a chance to rest and enjoy the tranquil surroundings before continuing the trek further down to the lower regions.

 Day 15: Goa (Gho) – Rest & Relax 

 Day 16: Goa -Taal 4-5 hours walk.

The trek from Goa to Taal is a scenic journey through the lower Manaslu region, covering about 7-8 kilometers and taking around 4-5 hours. The trail continues its descent, passing through lush forests and traditional villages, with the landscape shifting from alpine meadows to subtropical vegetation. As trekkers follow the Dudh Khola River, they pass terraced fields and dense forests, with occasional glimpses of the surrounding mountains. The path leads to the village of Taal, located at 1,700 meters, a picturesque settlement by the river. Taal is a tranquil and welcoming stop, offering beautiful views of the river and the surrounding landscape, making it an ideal place to rest and reflect on the journey.

 Day 17: -Taal – Chitwan by vehicle 5-6 hours.

The trek from Taal to Chitwan is a significant shift from the mountainous terrain of the Manaslu region to the subtropical plains of the Terai. After departing from Taal, trekkers descend through villages and agricultural land, gradually reaching lower altitudes. The journey involves a combination of trekking and driving, with the final part of the trip completed by road. The drive takes you through scenic farmland and villages before arriving in Chitwan, a region renowned for its wildlife and natural beauty. Chitwan National Park, famous for its rhinos, tigers, and diverse birdlife, offers a relaxing and culturally rich experience after the trek.

 Day 18:-Jungle safari and overnight stay in chitwan Tower

A day in Chitwan with a jungle safari and an overnight stay at Chitwan Tower offers a blend of wildlife adventure and peaceful relaxation. The day begins with an exciting jungle safari in Chitwan National Park, where you can explore by jeep, elephant, or canoe, and spot wildlife such as one-horned rhinos, tigers, and a variety of birds. Afterward, head to Chitwan Tower, where you can enjoy stunning panoramic views of the surrounding landscape. In the evening, experience the vibrant Tharu cultural dance and traditional music. After a day of exploration, enjoy a restful overnight stay at Chitwan Tower, surrounded by nature and tranquility.

Day 19: Chitwan to Kathmandu

The journey from Chitwan to Kathmandu is a scenic drive that takes approximately 5-6 hours, covering a distance of around 150 kilometers. The route winds through picturesque landscapes, including lush valleys, terraced fields, and the winding Trishuli River. As you leave the subtropical climate of Chitwan, the landscape gradually transitions to the more hilly and urbanized terrain of the Kathmandu Valley. The drive offers a glimpse into rural life, with small villages and local settlements along the way. Upon arrival in Kathmandu, you return to the bustling city atmosphere, completing your journey from the peaceful plains of Chitwan to the vibrant capital of Nepal.

 Day 20: Rest day in Kathmandu + Shopping + Dinner together with whole group

After breakfast, relaxing or shopping with own activities and in the evening farewell dinner in a Nepalese restaurant with all the team members.

Day 21: Final departure to your country

End of our services with departure transfer to Kathmandu airport to board a flight to your destination.

We can modify this itinerary based on your needs and wants.

• Airport pick up and drop off
• Pre departure meeting
• Certified trekking guides and porters during the trekking
• Certified city guide during the sightseeing in the Kathmandu valley
• Certified jungle safari guide during the jungle safari at Chitwan National Park
• Entry fees
• Breakfast, lunch and dinner
• Accommodation
• Transportation – tourist bus/private vehicle/domestic flight/public transport
• Basic yoga and meditation practice

• Visa to Nepal
• International flight
• Gifts & tips
• Travel insurance
• Alcoholic products